Health & Fitness

Dental Health

Fighting for Fresh Breath Keep that smile white and avoid embarrassing issues with bad breath with a few simple tips Article by Lauren NaylorLondon Smilin...

2XU

Scientific Compression The benefits of compression wear in training and recovery is becoming ever-better documented. 2XU have built on the sporting backgrounds...

The Weight on Your Back

Take a Load Off…. A recent US study has shown the stress forces exerted on the spine by backpacks. The weight on your back can lead to cumulative injury Artic...

Living to Work

Sweating Blood: How Living to Work Can Pay Off Some people, either by choice or by circumstance, spend the bulk of their careers ‘living to work’, hovering on...

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